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Item Information   Holdings     Summary     More Content       More by this author     Ashton, Kimberly, author.     Subjects     Smoothies (Beverages) -- Therapeutic use.     Vegetable juices -- Therapeutic use.     Fruit juices -- Therapeutic use.     Health.     Functional foods.     Diet therapy.     Medicine, Chinese.     Nutrition.     Browse Catalog     by author:      Ashton, Kimberly, author.       by title:      Healthy smoothies : ...         MARC Display

Healthy smoothies : traditional Chinese medicine inspired recipes : ancient traditions, modern healing / by Kimberly Ashton & Zhang Yifang. by Ashton, Kimberly, author. New York, NY : Better Link Press, c2016. Subjects Smoothies (Beverages) -- Therapeutic use.   Vegetable juices -- Therapeutic use.   Fruit juices -- Therapeutic use.   Health.   Functional foods.   Diet therapy.   Medicine, Chinese.   Nutrition. ISBN:  9781602201552 (paperback) Description:  144 pages : color illustrations ; 21 cm Contents:  The basics of traditional Chinese medicine -- TCM and smoothies -- Preparation -- Recipes. Requests:  0 Summary:  "Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being. Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy."--provided by Amazon.com.   Copy/Holding information Location Collection Call No. Status   North Kohala Public Library Adult Nonfiction 641.875 As Checked In Add Copy to MyList

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