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Item Information   Holdings     Summary     More Content       More by this author     Aviv, Jonathan E., 1960- author.     Subjects     Gastroesophageal reflux -- Diet therapy -- Recipes.     Low-oxalate diet -- Recipes.     Browse Catalog     by author:      Aviv, Jonathan E., 1960- author.       by title:      The acid watcher coo...         MARC Display

The acid watcher cookbook : 100+ delicious recipes to prevent and heal acid reflux disease / Jonathan Aviv, MD with Samara Kaufmann Aviv, MA. by Aviv, Jonathan E., 1960- author. New York : Harmony Books, [2019] Subjects Gastroesophageal reflux -- Diet therapy -- Recipes.   Low-oxalate diet -- Recipes. ISBN:  9780525575566 (paperback) : 0525575561 (paperback) Description:  239 pages : color illustrations ; 23 cm Edition:  First edition Contents:  Introduction -- Section 1: Preparation and principles. What is the acid watcher diet? ; The dozen food myths about the acid watcher diet ; The pH values of various foods and beverages -- Section 2: The recipes. Smoothies, hot drinks, and juices ; Rise and shine breakfasts ; Snacks, spreads, and sides ; Soups and salads ; The main events ; New old favorites (dressing and basics) ; Sweets -- Section 3: The action plan. Sample menus and shopping lists ; Seasonal menus. Requests:  0 Summary:  "By following the simple guidelines laid out in The Acid Watcher Cookbook, you will be able to enjoy dishes that had previously exacerbated your acid reflux symptoms, putting an end to the years of acid damage without leaving you feeling hungry or deprived."--Page 4 of cover   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 641.5631 Av Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5631 Av Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.5631 Av Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.5631 Av Checked out 07/12/2024 Add Copy to MyList

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