HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Baginski, Caren, author.     Subjects     Hatha yoga.     Browse Catalog     by author:      Baginski, Caren, author.       by title:      Restorative yoga : r...         MARC Display

Restorative yoga : relax, restore, re-energize / Caren Baginski. by Baginski, Caren, author. Indianapolis, Indiana : DK Publishing, 2020. Subjects Hatha yoga. ISBN:  9781465492630 (paperback) : 1465492631 (paperback) Description:  208 pages : color illustrations ; 24 cm. Edition:  First American edition. Contents:  Introduction -- Forward bend poses -- Backend poses -- Inversions, twists, and side bends -- Restorative sequences. Requests:  0 Summary:  Restorative yoga is different than other active yoga styles that focus on stretching and movement. A restorative practice emphasizes mindful rest and stillness, and utilizes props like bolsters and blankets to ensure the body is fully supported, completely relaxed, and wholly prepared to receive the deep peace, balance, and healing that comes through this gentler practice. This book includes: 39 restorative poses with variations to fit any body, 17 healing sequences for body and mind, helpful guidance on preparing your body for a restorative practice and more.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library Business, Science & Technology 613.7046 Ba   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.7046 Baginski   Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 613.7046 Ba pbk Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 613.7046 Ba   Checked In Add Copy to MyList Lihue Public Library Adult Nonfiction 613.7046 Ba   Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 613.7046 Ba   Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 613.7046 Ba   Checked In Add Copy to MyList Wailuku Bookmobile Adult Nonfiction 613.7046 Ba   Checked In Add Copy to MyList           Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.