HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Baréz-Brown, Chris, author.
Subjects
Awareness.
Distraction (Psychology)
Attention.
Browse Catalog
by author:
Baréz-Brown, Chris, author.
by title:
Wake up! : a handboo...
MARC Display
Wake up! : a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot / Chris Baréz-Brown.
by
Baréz-Brown, Chris, author.
New York : Experiment, 2017.
Subjects
Awareness.
Distraction (Psychology)
Attention.
ISBN:
9781615194100 (flexibind) :
161519410X (flexibind)
Description:
296 pages ; 22 cm
Requests:
0
Summary:
Wake Up! is a series of ideas designed to help people break free from autopilot. It's that feeling of driving a long distance and arriving at a destination with little memory of the journey. It happens because when we are doing routine activities our subconscious takes over to save energy. From climbing a tree to writing a letter, here are over fifty playful ideas that will engage our imagination and stimulate our senses, each broken down into an insight, a plan, and the payoff. Now, we can snap out of it, and truly connect to family, friends, work, and ourselves.
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii State Library
Social Science & Philosophy
158.1 Ba
Lost
07/06/2020
Add Copy to MyList
Hilo Public Library
Adult Nonfiction
158.1 Barez-Brown
Checked In
Add Copy to MyList
Kailua Public Library
Adult Nonfiction
158.1 Ba
Checked In
Add Copy to MyList
Kailua-Kona Public Library
Adult Nonfiction
158.1 Ba
Checked In
Add Copy to MyList
Mililani Public Library
Adult Nonfiction
158.1 Ba
Checked In
Add Copy to MyList
Mountain View P/S Library
Adult Nonfiction
158.1 Ba
Checked In
Add Copy to MyList
North Kohala Public Library
Adult Nonfiction
158.1 Ba
Lost
03/02/2020
Add Copy to MyList
Wahiawa Public Library
Adult Nonfiction
158.1 Bar
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.