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Item Information   Holdings     Summary     More Content       More by this author     Bar-Eli, Michael, author.     Subjects     Performance.     Sports -- Psychological aspects.     Management -- Psychological aspects.     Browse Catalog     by author:      Bar-Eli, Michael, author.       by title:      Boost! : how the psy...         MARC Display

Boost! : how the psychology of sports can enhance your performance in management and work / Michael Bar-Eli. by Bar-Eli, Michael, author. New York, NY : Oxford University Press, [2018] Subjects Performance.   Sports -- Psychological aspects.   Management -- Psychological aspects. ISBN:  9780190661731 0190661739 Description:  xiii, 314 pages : illustrations ; 25 cm Contents:  Getting activated -- Arousal: is a lot of stress really that bad? -- Motivation: defining our driving force -- Aspiration: enhancing performance through goal setting -- Calibrating your behavior -- Self-confidence: handling expectations and unexpected obstacles -- Action: to do or not to do? -- Creativity and innovation: on floppers and vaulters -- Working together -- Cohesion: all for one, and one for all! -- team-building: finding the right people for the right system -- Leadership values: becoming a head honcho -- Enhancing your state of mind -- Mental preparation I: incorporating imagery and visualization into a daily routine -- Mental preparation II: basic principles of effective psycho-regulation -- Moral performance: is winning really everything? Requests:  0 Summary:  Boost! breaks down the complex behavioral science of getting ahead. Through original scientific research, unique case studies, and anecdotes from the world of sports and beyond, Bar-Eli explains the psychological underpinnings of human behavior and how we can harness this knowledge to perform at our highest levels, succeeding in our careers and personal lives.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 650.1019 Ba Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 650.1019 Bar-Eli Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 650.1019 Ba Checked In Add Copy to MyList

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