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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Bare Grounds, Trish.
Subjects
Martial arts injuries.
Martial arts -- Health aspects.
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by author:
Bare Grounds, Trish.
by title:
The bare essentials ...
MARC Display
The bare essentials guide for martial arts injury prevention and care / by Trish Bare Grounds.
by
Bare Grounds, Trish.
Hartford : Turtle Press, c2006.
Subjects
Martial arts injuries.
Martial arts -- Health aspects.
Electronic Resource
http://www.loc.gov/catdir/toc/ecip062/2005030533.html
ISBN:
1880336898 (pbk.) :
Description:
383 p. : ill. ; 23 cm.
Edition:
2nd ed.
Contents:
Injury prevention -- General strength & conditioning considerations -- Eating to compete -- Taping techniques for prevention & care of injuries -- Care of common martial arts injuries -- Common athlete conditions & disorders which need to be understood -- Creating an injury care program for dojangs & competitions -- Organizing a sports medicine team for your competition -- Pregnancy and the martial arts.
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Location
Collection
Call No.
Status
Salt Lake-Moanalua Public Library
Adult Nonfiction
617.1027 Ba
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Horizon Information Portal 3.25_9884
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