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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Morris, Julie (Chef), author.
Subjects
Cooking (Natural foods)
Snack foods.
Desserts.
Functional foods.
Browse Catalog
by author:
Morris, Julie (Chef), author.
by title:
Superfood snacks : 1...
MARC Display
Superfood snacks : 100 delicious, energizing & nutrient-dense recipes / Julie Morris ; photography, Oliver Barth.
by
Morris, Julie (Chef), author.
New York : Sterling, c2015.
Subjects
Cooking (Natural foods)
Snack foods.
Desserts.
Functional foods.
ISBN:
9781454905585
1454905581
Description:
vii, 216 pages : color illustrations ; 23 cm
Contents:
Introduction -- The superfood treatment. Snacks: a healthy way to satisfy ; Honoring our cravings ; Superfood snack principles ; The superfood snack pantry ; Superfood honorable mentions ; Good fats ; Smart sweeteners ; Snack-making equipment ; Healthy rewards of superfood snacks -- The recipes. Before you begin ; Handfuls ; Spoonfuls ; Crackers & crisps ; Spreads & dips ; Energy bars & bites ; Candies & chocolate ; Cookies & pastries ; Frozen treats ; Kid snacks -- Extras. Superfood substitution cheat sheet ; Conversion charts.
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Summary:
Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.
Copy/Holding information
Location
Collection
Call No.
Status
Kapolei Public Library
Adult Nonfiction
641.5637 Mo
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Horizon Information Portal 3.25_9884
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