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Item Information       Summary     More Content     Subjects     Pilates method.     Stretching exercises.     Browse Catalog       by title:      Pilates from Hawaii ...         MARC Display

Pilates from Hawaii [digital videodisc] : with Eva Bondar. Makawao, Hawaii : www.mauipilates.net, c2006. Subjects Pilates method.   Stretching exercises. ISBN:  9781424306411 Description:  1 videodisc (55 min.) : sd., col. ; 4 3/4 in. Requests:  0 Summary:  Set against the backdrop of one of Maui's most scenic beaches, these simple stretches are designed to improve muscle tone, soothe aching joints, relieve chronic back pain, tighten core muscles, release neck and shoulder tension, and stabilize balance. Pilates mat recommended. Audience:  Great for all levels of fitness.   Copy/Holding information No Item Information

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