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Item Information   Holdings     Summary     More Content       More by this author     Boynton, Hilary.     Subjects     Gastrointestinal system -- Diseases -- Diet therapy.     Cooking for the sick.     Browse Catalog     by author:      Boynton, Hilary.       by title:      The heal your gut co...         MARC Display

The heal your gut cookbook : nutrient-dense recipes for intestinal health using the GAPS diet / Hilary Boynton and Mary G. Brackett ; foreword by Natasha Campbell-McBride. by Boynton, Hilary. White River Junction, Vermont : Chelsea Green Publishing, 2014. Subjects Gastrointestinal system -- Diseases -- Diet therapy.   Cooking for the sick. ISBN:  9781603585613 (paperback) 1603585613 (paperback) Description:  xvi, 302 pages : color illustrations ; 26 cm Contents:  Before you begin the GAPS diet -- The GAPS introduction diet -- The full GAPS diet. Requests:  0 Summary:  Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.   Copy/Holding information Location Collection Call No. Status Due Date   Kapaa Public Library Adult Nonfiction 641.5631 Bo Checked out 06/14/2024 Add Copy to MyList

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