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Item Information   Holdings     Summary     More Content       More by this author     Breuning, Loretta Graziano, author.     Subjects     Positive psychology.     Attitude (Psychology)     Browse Catalog     by author:      Breuning, Loretta Graziano, author.       by title:      The science of posit...         MARC Display

The science of positivity [compact disc] : stop negative thought patterns by changing your brain chemistry / Loretta Graziano Breuning. by Breuning, Loretta Graziano, author. New York, NY : Simon & Schuster Audio, [2018] Subjects Positive psychology.   Attitude (Psychology) ISBN:  9781508259220 : 1508259224 Series:  Audioworks. Description:  5 audio discs (6.5 hr.) : CD audio, digital ; 4 3/4 in. Requests:  0 Summary:  Teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals.   Copy/Holding information Location Collection Call No. Copy Status Due Date   Hawaii State Library CD -- Compact Disc BOD 158.1 Br 5 Discs Checked In   Add Copy to MyList Kailua Public Library CD -- Compact Disc Book on CD   Checked In   Add Copy to MyList Mililani Public Library CD -- Compact Disc CD Breuning audiobk Checked In   Add Copy to MyList Nanakuli Public Library CD -- Compact Disc CD 158.1 Br [Audiobook] Lost 02/01/2024 Add Copy to MyList Waialua Public Library CD -- Compact Disc Breuning   Checked In   Add Copy to MyList

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