HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Cave, Eddie.
Subjects
Kickboxing.
Browse Catalog
by author:
Cave, Eddie.
by title:
Kick boxing / Eddie ...
MARC Display
Kick boxing / Eddie Cave.
by
Cave, Eddie.
Guilford, CT. : Lyons Press, 2001.
Subjects
Kickboxing.
ISBN:
158574381X (pbk.) :
Description:
95 p. : col. ill. ; 27 cm.
Edition:
1st Lyons Press ed.
Contents:
1. Introduction : history and development of kickboxing, kickboxing today, benefits of kickboxing, and women in kickboxing -- 2. Technical elements : basic techniques, boxing techniques, defence against punches, kicking techniques, knee kicks, elbow strikes and sweeping techniques -- 3. Training & sparring : warm-up exercises, stretching, skipping, shadow-sparing, bag work, pad work, speedball, floor-to-ceiling and medicine-ball training, dynamic power exercises, roadwork and nutrition -- 4. Sport kickboxing : amateur and professional kickboxing, disciplines of kickboxing including full-contact low-kicks, Thai boxing, semi- and light-contact, musical forms and weapons, code of dress for the disciplines, equipment for competition and training, the role of the coach and training the mind -- 5. Kickboxing in defence : defence against punches and kicks, multiple attackers, and attackers with weapons.
Requests:
0
Copy/Holding information
Location
Collection
Call No.
Status
Kapolei Public Library
YA -- Nonfiction
796.815 Ca
Checked In
Add Copy to MyList
Salt Lake-Moanalua Public Library
Adult Nonfiction
796.815 Ca
Checked In
Add Copy to MyList
Horizon Information Portal 3.0
© 2001-2013
SirsiDynix
All rights reserved.