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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More Content
More by this author
Colella, Joseph.
Subjects
Weight loss.
Reducing diets.
Energy metabolism.
Reducing exercises.
Browse Catalog
by author:
Colella, Joseph.
by title:
The appetite solutio...
MARC Display
The appetite solution : lose weight effortlessly and never be hungry again / Joseph Colella, M.D.
by
Colella, Joseph.
New York, NY : HarperOne, c2015.
Subjects
Weight loss.
Reducing diets.
Energy metabolism.
Reducing exercises.
Electronic Resource
http://static.harpercollins.com/harperimages/isbn/large/2/9780062273512.jpg
ISBN:
9780062273512
0062273515
9780062273529 (paperback)
0062273523 (paperback)
Description:
296 pages ; 24 cm
Contents:
I'm always hungry, and I can't lose weight -- Why am I always so hungry? The calorie trap ; The metabolism mystery ; Your secret sugar saboteurs -- Your six-week appetite solution. Eat your fill for the next six weeks ; Your appetite solution meal plans ; The exercise bonanza ; Your appetite solution fitness plans -- Hungry no more. solutions for every situation ; Appetite pitfalls ; Pushing past plateaus ; Enjoying the metabolism of a teenager.
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Location
Collection
Call No.
Status
Kaimuki Public Library
Adult Nonfiction
613.25 Co
Checked In
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Horizon Information Portal 3.25_9884
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