HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
David, Deborah Schoeberlein, author.
Subjects
Meditation -- Buddhism.
Browse Catalog
by author:
David, Deborah Schoeberlein, author.
by title:
Living mindfully : a...
MARC Display
Living mindfully : at home, at work, and in the world / Deborah Schoeberlein David, MEd. ; with David Panakkal, MD.
by
David, Deborah Schoeberlein, author.
Somerville, MA : Wisdom, c2015.
Subjects
Meditation -- Buddhism.
ISBN:
1614291535 (pbk. : alk. paper)
9781614291534 (pbk. : alk. paper) :
Description:
ix, 192 pages ; 23 cm
Requests:
0
Summary:
Learn to live a life that's good--for yourself and for the world. Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice. Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds on the previous exercise like a stepping stone, until you have the tools to bring mindfulness into every aspect of your life including sex, parenting, relationships, job stresses, and more. This is an approachable guide for anyone who desires positive change"-- Publisher description.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
294.3444 Da
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.