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Item Information   Holdings     Summary     More Content       More by this author     Delp, Christoph, 1974-     Subjects     Martial arts -- Training.     Browse Catalog     by author:      Delp, Christoph, 1974-       by title:      Fitness for full-con...         MARC Display

Fitness for full-contact fighters : training for muay thai, kick-boxing, karate, and taekwondo / Christoph Delp. by Delp, Christoph, 1974- Berekeley, Calif. : Blue Snake Books, c2006. Subjects Martial arts -- Training. Electronic Resource http://www.loc.gov/catdir/toc/ecip0611/2006010163.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy0712/2006010163-d.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy0622/2006010163-b.html ISBN:  9781583941577 (trade paper) 1583941576 (trade paper) Description:  viii, 245 p. : col. ill. ; 26 cm. Requests:  0 Summary:  "An indispensable fitness training guide for all martial artists helping them to optimise their ability to perform through the development of flexibility, stamina, and power"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Kapolei Public Library YA -- Nonfiction 613.7148 De Checked In Add Copy to MyList

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