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  • Doyle, Robert (Robert L.)
     
     Subjects
     
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  • Alcoholism.
     
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  • Alcoholism -- Prevention.
     
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  •  Almost alcoholic : i...
     
     
     
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    Almost alcoholic : is my (or my loved one's) drinking a problem? / Robert Doyle, Joseph Nowinski.
    by Doyle, Robert (Robert L.)
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    Center City, Minn. : Hazelden, c2012.
    Subjects
  • Alcoholism.
  •  
  • Alcoholism -- Prevention.
  • ISBN: 
    9781616491598 (pbk.)
    1616491590 (pbk.)
    Series: 
    Almost effect series.
    Description: 
    xiii, 225 p. ; 22 cm.
    Contents: 
    What is almost alcoholic? -- Becoming an almost alcoholic -- Your relationship with alcohol -- Making the decision to change -- Looking at the man (or woman) in the mirror -- Building a support system -- Changing routines -- Developing refusal skills -- Coping with loneliness and boredom -- Coping with anger, resentment, and stress -- Overcoming shame and guilt -- When self-help isn't enough : other drugs and other disorders -- Is abstinence the better choice?
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    Summary: 
    Identifies "almost alcoholics"--those whose excessive drinking contributes to problems in their lives--and helps readers develop strategies and goals for limiting alcohol use and making informed decisions about possible treatment.
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    LocationCollectionCall No.Status 
    Hawaii State LibrarySocial Science & Philosophy362.292 DoChecked InAdd Copy to MyList


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