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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Glasner-Edwards, Suzette, author.
Subjects
Substance abuse -- Treatment.
Addicts -- Rehabilitation.
Psychotherapy.
Meditation -- Therapeutic use.
Browse Catalog
by author:
Glasner-Edwards, Suzette, author.
by title:
The addiction recove...
MARC Display
The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques / Suzette Glasner-Edwards ; [foreword by Richard A Rawson].
by
Glasner-Edwards, Suzette, author.
Oakland, CA : New Harbinger Publications, c2015.
Subjects
Substance abuse -- Treatment.
Addicts -- Rehabilitation.
Psychotherapy.
Meditation -- Therapeutic use.
ISBN:
9781626252783 (paperback) :
1626252785 (paperback)
Description:
216 pages ; 26 cm.
Requests:
0
Summary:
" Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life"--
"For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all"--
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii State Library
Social Science & Philosophy
362.29 Gl
Checked In
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Hilo Public Library
Adult Nonfiction
362.29 Glasner-Edwards
Checked out
07/03/2024
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Kaimuki Public Library
Adult Nonfiction
362.29 Gl
Checked In
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Kapaa Public Library
Adult Nonfiction
362.29 Gl
Lost
05/07/2018
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Kapolei Public Library
Adult Nonfiction
362.29 Gl
Checked In
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Liliha Public Library
Adult Nonfiction
362.29 Gl
Checked In
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Waianae Public Library
Adult Nonfiction
362.29 Gl
Checked In
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