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Item Information       Summary     More Content     More by this author     Enig, Mary G.     Subjects     Reducing diets.     Coconut oil.     Fatty acids in human nutrition.     Browse Catalog     by author:      Enig, Mary G.       by title:      Eat fat, lose fat : ...         MARC Display

Eat fat, lose fat : the healthy alternative to trans fats / Mary Enig and Sally Fallon. by Enig, Mary G. New York : Plume, [2006] Subjects Reducing diets.   Coconut oil.   Fatty acids in human nutrition. ISBN:  0452285666 9780452285668 Description:  295 p. ; 22 cm. Contents:  The truth about fats -- Facts versus fears about fats -- Fats, the real deal -- Know your fats--and your nutrients -- Our nutritional approach to weight loss -- Real foods--for healing and health -- Real food, the world over -- Quick and easy weight loss -- Health recovery -- Everyday gourmet -- Recipes and resources -- Coconut recipes -- Traditional recipes -- Resources. Requests:  0   Copy/Holding information No Item Information

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