HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Escalante, Alison, author.
Subjects
Parenting.
Parent and child.
Browse Catalog
by author:
Escalante, Alison, author.
by title:
Sigh, see, start : h...
MARC Display
Sigh, see, start : how to be the parent your child needs in a world that won't stop pushing : a science-based method in three simple steps / Alison Escalante, MD.
by
Escalante, Alison, author.
New York : Princeton Architectural Press, [2024]
Subjects
Parenting.
Parent and child.
ISBN:
9781797223667 (hardcover) :
1797223666 (hardcover) :
Description:
239 pages ; 24 cm
Edition:
First edition.
Requests:
1
Summary:
"In a perfectionistic parenting culture that tells you that you are never enough no matter how much you do for your kids, this unique approach empowers you with a simple parenting technique to gain confidence, remain grounded, and connect positively with your children. Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting "ShouldStorm," and this book is her invitation to escape that cycle and be the parent your child needs. In this game-changing parenting book, Dr. Escalante outlines her 3-step science-based approach to escaping the ShouldStorm and embracing should-free mindful parenting. Going into detail about each step, she clearly explains how to implement this approach in everyday situations where parents may feel overwhelmed and shares real results from parents and children who use the technique: SIGH: In moments of parental overwhelm, take a breath all the way into your belly. Imagine it's a sigh of relief. Sighs help you stop and center yourself instead of reacting to the "should" in your head. SEE: Notice what's going on. See your child. Are they happy? Are they close to tears? Are their fists balled in anger? START: Then, and only then, start listening, and start thinking about what an appropriate reaction would be. Do they need a hug? Some space? Something else? In the vein of Good Inside, this book offers a simple approach and practical, proven strategies any parent can use. It also explores parenting culture and why it has become more and more intense over recent decades. For anyone who wants a proven toolkit for resisting a parenting culture that shames them when they can't meet unrealistic expectations, Sigh, See, Start is your new go-to tool for joyful parenting."-- Publisher.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Due Date
Hawaii State Library
Acquisitions, BST
in Processing
Add Copy to MyList
Kapaa Public Library
J -- Juvenile, Parent Shelf
649.1 Es
Parenting
Checked In
Add Copy to MyList
Manoa Public Library
Adult Nonfiction
649.1 Es
Checked out
06/10/2024
Add Copy to MyList
Waianae Public Library
Adult Nonfiction
649.1 Es
Item being held
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.