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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Crowley, Chris, author.
Subjects
Longevity.
Exercise for older people.
Physical fitness for older people.
Browse Catalog
by author:
Crowley, Chris, author.
by title:
Younger next year* :...
MARC Display
Younger next year* : the exercise program / Chris Crowley & Henry S. Lodge ; with a whole-body exercise regimen by Bill Fabrocini.
by
Crowley, Chris, author.
New York : Workman Publishing, c2016.
Subjects
Longevity.
Exercise for older people.
Physical fitness for older people.
ISBN:
9780761186120 (pbk.) :
0761186123 (pbk.)
Description:
167 pages : illustrations ; 21 cm
Requests:
0
Summary:
"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--Provided by publisher.
Copy/Holding information
Location
Collection
Call No.
Status
Ewa Beach P/S Library
Adult Nonfiction
613.71084 Cr
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Hawaii State Library
Business, Science & Technology
613.71084 Cr
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Hilo Public Library
Adult Nonfiction
613.71084 Crowley
Checked In
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Makawao Public Library
Adult Nonfiction
613.71084 Cr
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Mililani Public Library
Adult Nonfiction
613.71084 Cr
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Mountain View P/S Library
Adult Nonfiction
613.71084 Cr
Checked In
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Naalehu Public Library
Adult Nonfiction
613.71084 Cr
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Pearl City Public Library
Adult Nonfiction
613.71084 Cr
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Salt Lake-Moanalua Public Library
Adult Nonfiction
613.71084 Cr
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Thelma Parker Memorial P/S Library
Adult Nonfiction
613.71084 Cr
Checked In
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