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  • Crowley, Chris, author.
     
     Subjects
     
  •  
  • Longevity.
     
  •  
  • Exercise for older people.
     
  •  
  • Physical fitness for older people.
     
     Browse Catalog
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  •  
  •  Crowley, Chris, author.
     
      by title:
     
  •  
  •  Younger next year* :...
     
     
     
     MARC Display
    Younger next year* : the exercise program / Chris Crowley & Henry S. Lodge ; with a whole-body exercise regimen by Bill Fabrocini.
    by Crowley, Chris, author.
    View full image
    New York : Workman Publishing, c2016.
    Subjects
  • Longevity.
  •  
  • Exercise for older people.
  •  
  • Physical fitness for older people.
  • ISBN: 
    9780761186120 (pbk.) :
    0761186123 (pbk.)
    Description: 
    167 pages : illustrations ; 21 cm
    Requests: 
    0
    Summary: 
    "The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--Provided by publisher.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Ewa Beach P/S LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology613.71084 CrChecked InAdd Copy to MyList
    Hilo Public LibraryAdult Nonfiction613.71084 CrowleyChecked InAdd Copy to MyList
    Makawao Public LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList
    Mililani Public LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList
    Mountain View P/S LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList
    Naalehu Public LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList
    Pearl City Public LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList
    Salt Lake-Moanalua Public LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList
    Thelma Parker Memorial P/S LibraryAdult Nonfiction613.71084 CrChecked InAdd Copy to MyList


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