HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Fogel, Steven Jay, 1942- author.     Subjects     Choice (Psychology)     Control (Psychology)     Self-consciousness (Awareness)     Interpersonal relations.     Browse Catalog     by author:      Fogel, Steven Jay, 1942- author.       by title:      Your mind is what yo...         MARC Display

Your mind is what your brain does for a living : learn how to make it work for you / Steven Jay Fogel ; with Mark Bruce Rosin. by Fogel, Steven Jay, 1942- author. Austin, TX : Greenleaf Book Group Press, c2014. Subjects Choice (Psychology)   Control (Psychology)   Self-consciousness (Awareness)   Interpersonal relations. ISBN:  9781626340589 (pbk.) : 1626340587 (pbk.) Description:  x, 274 pages : illustrations ; 23 cm Edition:  First edition. Contents:  The past : an illuminating place to visit, but you don't want to live there. the voice in your head-- and why it's so often wrong ; How programming formed in childhood can control you when you're an adult ; Your conscious and unconscious beliefs ; How childhood traumas influence your programming -- The mind and the brain : why your machinery works the way it does and how your brain allows you to change. What you need to know about your brain and how it influences the way you act ; Using your mind to change your brain and your behavior ; Mindful awareness : the key to disengaging from your dysfunctional programming ; Learning to recognize and let go of self-defeating beliefs ; What brain science teachers about how to change your wiring to improve your life ; Parenting yourself through practicing mindfulness ; Formulating guiding principles to help you act mindfully -- Frog in hot water : long-term patterns that create frustration and suffering and how to break them. How do you become a frog in hot water? ; Recognizing your resistance to change-- and what you can do about it ; A first step toward choosing a door : analyzing the bind that keeps you a frog in hot water ; Other ways that you can keep yourself stuck ; Choosing a door ; Seven lessons I learned from being a frog in hot water and finally choosing a door -- Tools and techniques for a happier, healthier life. Decreasing anxiety, increasing gratitude, mindfulness, loving-kindness, and well-being ; Creating your wisdom pages -- My shorthand messages for you to live a life of authenticity and aliveness. Requests:  0   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 153.83 Fo Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 153.83 Fo Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 153.83 Fo Checked In Add Copy to MyList

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.