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  • Forman-Patel, Holly, author.
     
     Subjects
     
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  • Anger in adolescence -- Juvenile literature.
     
  •  
  • Anger -- Juvenile literature.
     
  •  
  • Emotions in adolescence -- Juvenile literature.
     
  •  
  • Emotions -- Juvenile literature.
     
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  •  Forman-Patel, Holly, author.
     
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  •  Anger management wor...
     
     
     
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    Anger management workbook for teens : exercises and tools to overcome your anger and manage your emotions / Holly Forman-Patel, MA, LMFT, LPCC.
    by Forman-Patel, Holly, author.
    View full image
    Emeryville, California : Rockridge Press, [2021]
    Subjects
  • Anger in adolescence -- Juvenile literature.
  •  
  • Anger -- Juvenile literature.
  •  
  • Emotions in adolescence -- Juvenile literature.
  •  
  • Emotions -- Juvenile literature.
  • ISBN: 
    9781648767944 (paperback)
    164876794X (paperback)
    Description: 
    ix, 121 pages : color illustrations ; 26 cm
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    Summary: 
    "With all the pressures that come from being a teen, it's natural to feel angry sometimes. But not knowing how to manage anger can make life a lot harder than it needs to be. This workbook will help you understand what anger really is, where it comes from, and how to make positive shifts so you can better control your anger. You'll work at your own pace, assembling an anger toolbox that will help you change the way you approach your feelings and react to triggers."-- Publisher.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Molokai Public LibraryYA -- Nonfiction152.47 FoChecked out07/05/2024Add Copy to MyList


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