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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Exercise for pregnant women.
Pilates method.
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by title:
Pilates during pregn...
MARC Display
Pilates during pregnancy. Volume 1 [digital videodisc] / with Niece Pecenka ; produced/directed by Steve Forner.
[Scottsdale, Ariz.] : Reform Pilates, c2006.
Subjects
Exercise for pregnant women.
Pilates method.
Description:
1 videodisc (36 min.) : sd., col. ; 4 3/4 in.
Contents:
section I. Abdominal and breath work (15 min.) -- section II. Side leg series, lower body work (30 min.).
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Summary:
Certified Pilates instructor Niece Pecenka has created "a Pilates based routine adapted specifically for busy women in all trimesters who want to be fit, healthy and fabulous!"
Copy/Holding information
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Status
Kapolei Public Library
DVD -- DVD, Nonfiction
DVD #1834
[NonFic]
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