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Feel better fast : overcoming the emotional fallout of your illness or injury / Charles Foster ; foreword by Mira Kirshenbaum.

by Foster, Charles.

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New York : M. Evans and Co., c2004.

Medicine, Psychosomatic.

Holistic medicine.

Electronic Resource

http://www.loc.gov/catdir/toc/ecip0415/2004003168.html

1590770447 (hardcover)

256 p. ; 24 cm.

The missing ingredient in your full recovery -- How illness and injury create emotional fallout -- Understanding your unruly emotions -- Putting negative emotions behind you -- Shortcuts to feeling better -- Making decisions you feel good about -- What you can do to ease your symptoms -- Taking back control over your body -- Facing your future with confidence -- Eight steps to living without anxiety -- How to increase your emotional energy -- Getting the most out of your support system -- Healing the patient-caregiver relationship -- Making sure you get the optimal treatment -- Getting the most from your doctor -- Using your spirituality to speed your recovery.

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