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Item Information   Holdings     Summary     More Content       More by this author     Freston, Kathy, author.     Subjects     Proteins in human nutrition.     Food industry and trade -- Technological innovations.     Veganism.     Health.     Sustainable agriculture.     Groceries.     Browse Catalog     by author:      Freston, Kathy, author.       by title:      Clean protein : the ...         MARC Display

Clean protein : the revolution that will reshape your body, boost your energy--and save our planet / Kathy Freston and Bruce Friedrich. by Freston, Kathy, author. New York : Hachette Books, 2018. Subjects Proteins in human nutrition.   Food industry and trade -- Technological innovations.   Veganism.   Health.   Sustainable agriculture.   Groceries. ISBN:  9781602863323 (hardcover) : 1602863326 (hardcover) Description:  xiv, 271 pages ; 24 cm Edition:  First edition. Contents:  What, why, and how much? -- The ideal source -- The trashing -- Follow the money -- The lean, mean bean -- Nuts : power packs of nutrition -- Diversify -- Drink it -- The next great American meat company -- Growing meat -- How to shop -- How to entertain, pack a lunch, and feed your family -- How to cook : recipes! -- Become an activist in the revolution. Requests:  0 Summary:  Outlines a strength-building plan for reshaping the body and promoting health through responsible protein consumption, discussing such topics as the role of protein in nutrition, how much to consume, and where to find clean sources.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.2622 Fr Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 613.2622 Fr Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 613.2622 Fr Checked In Add Copy to MyList

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