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Item Information   Holdings     Summary     More Content       More by this author     Shepherd, Sue.     Subjects     Irritable colon -- Diet therapy -- Recipes.     Intestines -- Diseases -- Diet therapy -- Recipes.     Browse Catalog     by author:      Shepherd, Sue.       by title:      The complete low-FOD...         MARC Display

The complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders / Sue Shepherd and Peter Gibson ; foreword by William D. Chey ; food photography by Mark O'Meara. by Shepherd, Sue. New York : The Experiment, 2013. Subjects Irritable colon -- Diet therapy -- Recipes.   Intestines -- Diseases -- Diet therapy -- Recipes. ISBN:  9781615190805 (pbk.) : 1615190805 (pbk.) Description:  xi, 276 pages : color illustrations ; 24 cm Edition:  First North American edition. Contents:  All about the low-FODMAP diet. How food can trigger gut symptoms ; What is IBS? ; All about the low-FODMAP diet ; Implementing the low-FODMAP diet ; Putting the low-FODMAP diet into practice ; Low-FODMAP diet menu plans ; Making the low-FODMAP diet easier ; Special occasions and the low-FODMAP diet -- Low-FODMAP recipes. Salads ; Soups, stews, and curries ; Casseroles and baked dishes ; Pasta, noodles, and rice ; Entrées ; Breads and baked goods ; Cookies and bars ; Cakes and tarts ; Puddings, custards, and ice cream. Requests:  0 Summary:  A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders. The authors explain what causes digestive distress, how their diet plan helps, and how to manage your symptoms, feel great, and eat well-- for life.   Copy/Holding information Location Collection Call No. Status   Kapolei Public Library Adult Nonfiction 616.34406 Sh Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 616.34406 Sh Checked In Add Copy to MyList

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