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Item Information   Holdings     Summary     More Content       More by this author     Glaser, Emily L., author.     Subjects     Medicine, Ayurvedic.     Women -- Health and hygiene.     Diet therapy.     Browse Catalog     by author:      Glaser, Emily L., author.       by title:      Ayurveda for women :...         MARC Display

Ayurveda for women : the power of food as medicine with recipes for health & wellness / Emily L. Glaser, RN, C.Ay ; foreword by Dr. Claudia Welch, DOM ; photography by Clare Barboza. by Glaser, Emily L., author. New York : Zeitgeist, [2022] Subjects Medicine, Ayurvedic.   Women -- Health and hygiene.   Diet therapy. ISBN:  9780593436141 (paperback) : 0593436148 Description:  206 pages : color illustrations ; 23 cm Edition:  First edition. Contents:  Part I: The wise woman's ayurveda. Ancient healing and nutrition for today -- The ayurvedic kitchen -- Part II: Everyday dosha recipes and menus. Vata -- Pitta -- Kapha -- Part III: Healing recipes. Women's health -- Digestive issues -- Sick days -- Mind matters -- Beauty remedies -- Other ailments. Requests:  3 Summary:  Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way-with guidance on how to integrate Ayurveda on the path toward healing and balanced living.-- Amazon.com.   Copy/Holding information Location Collection Status   Kaimuki Public Library Acquisitions --- On Order in Processing Add Copy to MyList

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