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Item Information   Holdings     Summary     More Content       More by this author     Glasner-Edwards, Suzette, author.     Subjects     Substance abuse -- Treatment.     Addicts -- Rehabilitation.     Psychotherapy.     Meditation -- Therapeutic use.     Browse Catalog     by author:      Glasner-Edwards, Suzette, author.       by title:      The addiction recove...         MARC Display

The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques / Suzette Glasner-Edwards ; [foreword by Richard A Rawson]. by Glasner-Edwards, Suzette, author. Oakland, CA : New Harbinger Publications, c2015. Subjects Substance abuse -- Treatment.   Addicts -- Rehabilitation.   Psychotherapy.   Meditation -- Therapeutic use. ISBN:  9781626252783 (paperback) : 1626252785 (paperback) Description:  216 pages ; 26 cm. Requests:  0 Summary:  " Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life"-- "For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 362.29 Gl Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 362.29 Glasner-Edwards Checked out 07/03/2024 Add Copy to MyList Kaimuki Public Library Adult Nonfiction 362.29 Gl Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 362.29 Gl Lost 05/07/2018 Add Copy to MyList Kapolei Public Library Adult Nonfiction 362.29 Gl Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 362.29 Gl Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 362.29 Gl Checked In   Add Copy to MyList

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