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Item Information   Holdings     Summary     More Content       More by this author     Kodikannath, Jayarajan, author.     Subjects     Medicine, Ayurvedic -- Popular works.     Self-care, Health.     Browse Catalog     by author:      Kodikannath, Jayarajan, author.       by title:      The parent's complet...         MARC Display

The parent's complete guide to Ayurveda : principles, practices, and recipes for happy, healthy kids / Jayarajan Kodikannath, BSc, BAMS, Alyson Young Gregory, AHC. by Kodikannath, Jayarajan, author. Boulder, Colorado : Shambhala, [2022] Subjects Medicine, Ayurvedic -- Popular works.   Self-care, Health. ISBN:  9781611808520 (trade paperback) 1611808529 Description:  250 pages ; 23 cm Edition:  First edition. Requests:  1 Summary:  "This is the first complete guidebook for parents to be written on Ayurvedic principles for children based on the pediatric branch of Ayurveda, Kaumarabhritya. This accessible and comprehensive lifestyle book will allow the whole family to share in Ayurvedic wellness practices. The author gives parents a wellness roadmap with easy-to-follow tools and markers that they can tailor to their children's individual nature, or mind-body type, known as prakruti. The author gives parents the tools to determine the correct prakruti, and then offers customized diet and lifestyle routines. He offers advice on how to manage ailments and disorders and emphasizes healthy habits and prevention. The book includes resources, sample meal plans, and a glossary of Sanskrit terms"--   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 615.538 Ko Transit Request Add Copy to MyList

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