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Item Information   Holdings     Summary     More Content       More by this author     Haber, Alaena, author.     Subjects     High-protein diet -- Recipes.     Prehistoric peoples -- Food.     Cooking (Natural foods)     Browse Catalog     by author:      Haber, Alaena, author.       by title:      The healing kitchen ...         MARC Display

The healing kitchen : 175+ quick & easy paleo recipes to help you thrive / by Alaena Haber, MS, OTR and Sarah Ballantyne, PhD ; recipe photography by Alaena Haber. by Haber, Alaena, author. Las Vegas : Victory Belt Publishing, 2015. Subjects High-protein diet -- Recipes.   Prehistoric peoples -- Food.   Cooking (Natural foods) ISBN:  9781628600940 (paperback) 1628600942 (paperback) Description:  352 pages : color illustrations ; 26 cm Requests:  0 Summary:  "Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists takes all the guesswork out of your weekly trip to the grocery store!, "--Amazon.com.   Copy/Holding information Location Collection Call No. Status   McCully-Moiliili Public Library Adult Nonfiction 641.5638 Ha Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 641.5638 Ha Checked In Add Copy to MyList

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