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Item Information   Holdings     Summary     More Content       More by this author     Earl, Rae, author.     Subjects     Mental health -- Juvenile literature.     Teenagers -- Mental health -- Juvenile literature.     Well-being -- Juvenile literature.     Adolescent psychology -- Juvenile literature.     Browse Catalog     by author:      Earl, Rae, author.       by title:      Your brain needs a h...         MARC Display

Your brain needs a hug : life, love, mental health, and sandwiches / Rae Earl ; [illustrations by Jo Harrison]. by Earl, Rae, author. New York : Imprint, 2019. Subjects Mental health -- Juvenile literature.   Teenagers -- Mental health -- Juvenile literature.   Well-being -- Juvenile literature.   Adolescent psychology -- Juvenile literature. ISBN:  9781250307859 (paperback) : 1250307856 (paperback) Description:  282 pages : illustrations ; 21 cm Edition:  First Imprint edition. Contents:  What this book is about -- How the hell are you? No. Who the hell am I? -- The brain -- Anxiety -- Phobias -- Eating disorders -- OCD -- Psychosis -- Self-harm -- Depressions -- How to wear and cope with your diagnosis -- Self-esteem and how to get it -- Social media -- Sex and relationships -- Friendships -- Drugs and Alcohol -- Parents -- Helping someone with mental illness -- Dr. Pop -- Organizations, books, and apps that can help you get better. Requests:  0 Summary:  "Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated"--   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList Hawaii Kai Public Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList Hawaii State Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList Hilo Public Library YA -- Nonfiction 616.89008 Earl Checked In   Add Copy to MyList Kailua Public Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList Kapolei Public Library YA -- Nonfiction 616.89008 Ea Checked out 10/05/2024 Add Copy to MyList Kihei Public Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList Lihue Public Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList Mililani Public Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList Pahoa P/S Library YA -- Nonfiction 616.89008 Ea Checked In   Add Copy to MyList More Results: 1 2 Next

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