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Item Information   Holdings     Summary     More Content       More by this author     Hase, Craig, author.     Subjects     Conduct of life.     Buddhism.     Meditation.     Mindfulness (Psychology)     Spiritual life.     Browse Catalog     by author:      Hase, Craig, author.       by title:      How not to be a hot ...         MARC Display

How not to be a hot mess : a survival guide for modern life / Craig Hase & Devon Hase. by Hase, Craig, author. Boulder : Shambhala, 2020. Subjects Conduct of life.   Buddhism.   Meditation.   Mindfulness (Psychology)   Spiritual life. ISBN:  9781611807981 (hardcover) : 1611807980 (hardcover) : Description:  164 pages ; 19 cm Edition:  First edition. Contents:  Meditate -- Don't be a jerk -- Give a little -- Say what's true -- Make sex good -- Stay clear. Requests:  0 Summary:  "The dumpster fire of life rages on, but you got this. Six good rules to keep you grounded, weather the sh*tstorm, and actually be a decent person. It may seem like the world's going to hell in a handbasket right now. Whether it's the big stuff like politics, family dynamics, and climate change, or the little stuff like paying your bills, getting to work on time, and fending off social media trolls, we can all admit, life's no cakewalk. And yet, we all really want to at least try to show up and do the best we can (even though there's a 100% chance of f*ck-ups along the way). Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady as the winds of life toss you to and fro"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 158.13 Ha Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 158.13 Ha Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 158.13 Ha Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 158.13 Ha Checked In   Add Copy to MyList Koloa P/S Library Adult Nonfiction 158.13 Ha Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 158.13 Ha Checked out 05/23/2024 Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 158.13 Ha Lost 09/27/2023 Add Copy to MyList

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