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Item Information   Holdings     Summary     More Content       More by this author     Hawk, Kyczy.     Subjects     Yoga.     Twelve-step programs.     Browse Catalog     by author:      Hawk, Kyczy.       by title:      Yoga and the twelve-...         MARC Display

Yoga and the twelve-step path / Kyczy Hawk. by Hawk, Kyczy. Las Vegas, NV : Central Recovery Press, 2012. Subjects Yoga.   Twelve-step programs. ISBN:  9781936290802 (trade paper) 1936290804 (trade paper) Description:  xix, 226 pages ; 23 cm. Contents:  My story -- What is yoga? -- What is addiction? -- Combining yoga and the twelve steps of recovery -- The yamas -- The niyamas -- Hatha yoga -- Pranayama -- Pratyahara, dharana, dhyana, and samadhi -- The gunas and the mind states -- Ayurveda and the doshas -- Bringing it all together -- Styles of yoga -- Ayurvedic resources -- Asana sequences and guide -- The principles of the twelve steps. Requests:  1 Summary:  Based on the author's experiences recovering from substance abuse addiction, introduces yoga as an option for the twelve-step program's eleventh step, which focuses on prayer and meditation.   Copy/Holding information Location Collection Call No. Status   Waianae Public Library Adult Nonfiction 613.7046 Ha Item being held Add Copy to MyList

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