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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Hibbert, Christina G., author.
Subjects
Mental illness -- Alternative treatment.
Exercise therapy.
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by author:
Hibbert, Christina G., author.
by title:
8 keys to mental hea...
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8 keys to mental health through exercise / Christina G. Hibbert ; foreword by Babette Rothschild.
by
Hibbert, Christina G., author.
New York : W.W. Norton & Company, c2016.
Subjects
Mental illness -- Alternative treatment.
Exercise therapy.
ISBN:
9780393711226 (paperback) :
0393711226 (paperback)
Description:
xxv, 274 pages : illustrations ; 24 cm
Edition:
First edition.
Contents:
Understand -- Heal your mind and body with exercise -- Improve your self-esteem with exercise -- Exercise with your family -- Prepare -- Get motivated -- Change how you think about exercise -- Overcome roadblocks -- Exercise for life -- Get FITT; physically and mentally -- Implement your vision and flourish.
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Copy/Holding information
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Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
616.891 Hi
Checked In
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Kahuku P/S Library
Adult Nonfiction
616.891 Hi
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Kaimuki Public Library
Adult Nonfiction
616.891 Hi
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Kapolei Public Library
Adult Nonfiction
616.891 Hi
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Lihue Public Library
Adult Nonfiction
616.891 Hi
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Makawao Public Library
Adult Nonfiction
616.891 Hi
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Pearl City Public Library
Adult Nonfiction
616.891 Hi
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Nanakuli Public Library
Adult Nonfiction
616.891 Hi
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