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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Hodgkin, Dean.
Subjects
Exercise for women.
Physical fitness for women.
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by author:
Hodgkin, Dean.
by title:
Better body workouts...
MARC Display
Better body workouts for women / Dean Hodgkin, Caroline Pearce.
by
Hodgkin, Dean.
Champaign, IL : Human Kinetics, c2014.
Subjects
Exercise for women.
Physical fitness for women.
ISBN:
9781450432764 (pbk.) :
145043276X (pbk.)
Description:
xiii, 248 pages : color illustrations ; 26 cm
Contents:
Training essentials -- Fitness assessments -- Nutrition matters -- Warming up and cooling down -- All in aerobics -- Go anaerobic -- Going strong -- Power up -- Get agile -- Personalise your programme -- Sample workouts and programmes -- Training diary.
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Copy/Holding information
Location
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Call No.
Status
Due Date
Hawaii State Library
Adult New Books
613.7045 Ho
Checked out
10/12/2024
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Manoa Public Library
Adult Nonfiction
613.7045 Ho
Checked In
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Wailuku Public Library
Adult Nonfiction
613.7045 Ho
Checked In
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