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Item Information   Holdings     Summary     More Content       More by this author     Pedre, Vincent, author.     Subjects     Diet therapy -- Popular works.     Gastrointestinal system -- Microbiology -- Popular works.     Inflammation -- Diet therapy -- Popular works.     Weight loss -- Popular works.     Browse Catalog     by author:      Pedre, Vincent, author.       by title:      The GutSMART protoco...         MARC Display

The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan / Vincent Pedre, MD with Lee Holmes, clinical nutritionist. by Pedre, Vincent, author. Dallas, TX : BenBella Books, Inc., [2023] Subjects Diet therapy -- Popular works.   Gastrointestinal system -- Microbiology -- Popular works.   Inflammation -- Diet therapy -- Popular works.   Weight loss -- Popular works. ISBN:  9781637742556 (hardcover) 163774255X (hardcover) Description:  xiv, 319 pages, 16 unnumbered pages of plates : illustrations ; 24 cm Contents:  Foreword / by David Perlmutter, MD -- Introduction: Where disease begins -- Our gut-healing journeys. Dr. Pedre's gut-healing journey ; Chef Lee Holmes' gut-healing journey -- Building the foundation -- Get GutSMART! -- The GutSmart kitchen -- Turobcharging your results -- What's next? Living the GutSMART life -- Appendix: How to take your gut healing one step further. Requests:  0 Summary:  "In The GutSMART Protocol, "America's Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!)"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hilo Public Library Adult Nonfiction 613.2 Pedre Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 613.2 Pe Checked out 10/01/2024 Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList Mountain View P/S Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList Pahala P/S Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 613.2 Pe Checked In   Add Copy to MyList More Results: 1 2 Next

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