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Item Information   Holdings     Summary     More Content       More by this author     Gelb, Michael.     Subjects     Cognition -- Age factors.     Memory -- Age factors.     Brain -- Aging.     Human information processing -- Age factors.     Browse Catalog     by author:      Gelb, Michael.       by title:      Brain power : improv...         MARC Display

Brain power : improve your mind as you age / Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan. by Gelb, Michael. Novato, Calif. : New World Library, c2012. Subjects Cognition -- Age factors.   Memory -- Age factors.   Brain -- Aging.   Human information processing -- Age factors. ISBN:  9781608680733 (pbk. : alk. paper) 1608680738 (pbk. : alk. paper) Description:  xvi, 230 p. ; 22 cm. Contents:  A whole new brain -- Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words. Requests:  0 Summary:  Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.   Copy/Holding information Location Collection Call No. Status Due Date   Hilo Public Library Adult Nonfiction 155.6713 Gelb Checked In   Add Copy to MyList Liliha Public Library Adult Nonfiction 155.6713 Ge Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 155.6713 Ge Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 155.6713 Ge Lost 10/08/2020 Add Copy to MyList

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