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  • Challem, Jack.
     
     Subjects
     
  •  
  • Prediabetic state -- Prevention -- Popular works.
     
  •  
  • Diabetes -- Diet therapy.
     
  •  
  • Obesity -- Prevention -- Popular works.
     
  •  
  • Weight loss.
     
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  •  Challem, Jack.
     
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  •  Stop prediabetes now...
     
     
     
     MARC Display
    Stop prediabetes now : the ultimate plan to lose weight and prevent diabetes / Jack Challem, Ron Hunninghake.
    by Challem, Jack.
    View full image
    Hoboken, N.J. : John Wiley & Sons, c2007.
    Subjects
  • Prediabetic state -- Prevention -- Popular works.
  •  
  • Diabetes -- Diet therapy.
  •  
  • Obesity -- Prevention -- Popular works.
  •  
  • Weight loss.
  • Electronic Resourcehttp://www.loc.gov/catdir/enhancements/fy0741/2007032124-d.html
    Electronic Resourcehttp://www.loc.gov/catdir/enhancements/fy0743/2007032124-b.html
    Electronic Resourcehttp://www.loc.gov/catdir/enhancements/fy0743/2007032124-t.html
    ISBN: 
    9780470121733 (cloth) :
    0470121734 (cloth)
    Description: 
    x, 294 p. ; 25 cm.
    Contents: 
    Pt. 1. Prediabetes and overweight: two sides of the same disease -- The prediabetes problem -- Food isn't what it used to be -- Dangers that lurk beyond calories and carbs -- Pt. 2. The stop prediabetes now program -- Easy ways to curb your appetite -- Improve your relationship with food -- Figure out what food labels really mean -- Learn how to shop at supermarkets -- Rediscover the joy of cooking -- Navigating restaurants and menus -- The best supplements for improving blood sugar -- Overcome related health problems -- Get more active and actually enjoy it -- The four-week stop prediabetes now plan.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Aiea Public LibraryAdult Nonfiction616.46206 ChChecked InAdd Copy to MyList
    Salt Lake-Moanalua Public LibraryAdult Nonfiction616.46206 ChChecked InAdd Copy to MyList


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