Horizon Information Portal

HSPLS site

eBooks/Audiobooks

Reading Program

Stop prediabetes now : the ultimate plan to lose weight and prevent diabetes / Jack Challem, Ron Hunninghake.

by Challem, Jack.

View full image

Hoboken, N.J. : John Wiley & Sons, c2007.

Prediabetic state -- Prevention -- Popular works.

Diabetes -- Diet therapy.

Obesity -- Prevention -- Popular works.

Electronic Resource

http://www.loc.gov/catdir/enhancements/fy0741/2007032124-d.html

Electronic Resource

http://www.loc.gov/catdir/enhancements/fy0743/2007032124-b.html

Electronic Resource

http://www.loc.gov/catdir/enhancements/fy0743/2007032124-t.html

9780470121733 (cloth) :

0470121734 (cloth)

x, 294 p. ; 25 cm.

Pt. 1. Prediabetes and overweight: two sides of the same disease -- The prediabetes problem -- Food isn't what it used to be -- Dangers that lurk beyond calories and carbs -- Pt. 2. The stop prediabetes now program -- Easy ways to curb your appetite -- Improve your relationship with food -- Figure out what food labels really mean -- Learn how to shop at supermarkets -- Rediscover the joy of cooking -- Navigating restaurants and menus -- The best supplements for improving blood sugar -- Overcome related health problems -- Get more active and actually enjoy it -- The four-week stop prediabetes now plan.

Horizon Information Portal 3.25_9884

Powered by Dynix

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal