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Item Information   Holdings     Summary     More Content       More by this author     Jackman, Christine, author.     Subjects     Peace of mind.     Silence.     Noise.     Silence -- Psychological aspects.     Silence -- Social aspects.     Stress (Psychology)     Stress management.     Quietude.     Browse Catalog     by author:      Jackman, Christine, author.       by title:      Turning down the noi...         MARC Display

Turning down the noise : the quiet power of silence in a busy world / Christine Jackman. by Jackman, Christine, author. Crows Nest, NSW : Murdoch Books, 2020. Subjects Peace of mind.   Silence.   Noise.   Silence -- Psychological aspects.   Silence -- Social aspects.   Stress (Psychology)   Stress management.   Quietude. ISBN:  9781911632931 (paperback) : 1911632930 (paperback) Description:  310 pages ; 24 cm. Requests:  0 Summary:  The modern search for a better sense of wellbeing has fuelled an industry worth billions of dollars but at the same time the use of anti-depressants and anti-anxiety medications continue to skyrocket. This is real-life working mum and respected journalist Christine Jackman's personal quest for a better way of being. Seeking ways to channel and capture the clarity and peace of mind so often lacking in our lives, she writes with a lightness of touch, sharing her own experiences and digging into her subject with the zeal of an investigative journalist with an enquiring mind.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 158.1 Ja Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 158.1 Ja Checked In Add Copy to MyList

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