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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Exercise for older people.
Chair exercises.
Stretching exercises.
Physical fitness for older people.
Physical fitness for people with disabilities.
Browse Catalog
by title:
Sit and be fit : all...
MARC Display
Sit and be fit : all-sitting exercise video [digital videodisc] / a production of KSPS TV and Sit and Be Fit, Inc. ; producer/host, Mary Ann Wilson ; executive producer, Bill Stanley ; director, Bob Lawrence.
Spokane, WA : Sit and Be Fit, [2005]
Subjects
Exercise for older people.
Chair exercises.
Stretching exercises.
Physical fitness for older people.
Physical fitness for people with disabilities.
ISBN:
9781931367035 :
1931367035 :
Description:
1 videodisc (37 min.) : sd., col. ; 4 3/4 in.
Contents:
Warm-up -- Cane routine -- Finger/towel exercises -- Cool down/stretch.
Requests:
0
Summary:
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Kihei Public Library
DVD -- DVD, Nonfiction
DVD S
2745 IN
Checked In
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Horizon Information Portal 3.25_9884
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