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Item Information   Holdings     Summary     More Content       More by this author     Kamveris, Sophia, author.     Subjects     Gout -- Diet therapy.     Arthritis -- Diet therapy.     Browse Catalog     by author:      Kamveris, Sophia, author.       by title:      The 28-day gout diet...         MARC Display

The 28-day gout diet plan : the optimal nutrition guide to manage gout / Sophia Kamveris. by Kamveris, Sophia, author. Emeryville, California : Rockridge Press, [2019] Subjects Gout -- Diet therapy.   Arthritis -- Diet therapy. ISBN:  9781641521987 (paperback) Description:  xiii, 178 pages : color illustrations ; 24 cm Requests:  0 Summary:  A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 616.399 Ka Checked In Add Copy to MyList

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