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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Kaplan, Bonnie J., author.
Subjects
Mental illness -- Nutritional aspects.
Mental illness -- Diet therapy.
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by author:
Kaplan, Bonnie J., author.
by title:
The better brain : o...
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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
by
Kaplan, Bonnie J., author.
Boston : Houghton Mifflin Harcourt, 2021.
Subjects
Mental illness -- Nutritional aspects.
Mental illness -- Diet therapy.
ISBN:
9780358447108 (hardcover) :
0358447100 (hardcover) :
Description:
xiii, 352 pages : illustrations ; 24 cm
Contents:
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
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Summary:
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Aiea Public Library
Adult Nonfiction
616.8527 Ka
Checked out
10/01/2024
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Hawaii State Library
Business, Science & Technology
616.8527 Ka
Checked out
10/04/2024
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Kalihi-Palama Public Library
Adult Nonfiction
616.8527 Ka
Checked In
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Kapolei Public Library
Adult Nonfiction
616.8527 Ka
Checked In
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Mountain View P/S Library
Adult Nonfiction
616.8527 Ka
Checked In
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Waimanalo P/S Library
Adult Nonfiction
616.8527 Ka
Checked In
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