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Item Information   Holdings     Summary     More Content       More by this author     Karol, Jim, author.     Subjects     Memory.     Self-care, Health.     Brain -- Popular works.     Browse Catalog     by author:      Karol, Jim, author.       by title:      Ultimate memory magi...         MARC Display

Ultimate memory magic : the transformative program for sharper memory, mental clarity, and greater focus . . . at any age! / Jim Karol, with Michael Ross ; foreword by Daniel G. Amen, M.D. by Karol, Jim, author. New York : St. Martin's Essentials, 2019. Subjects Memory.   Self-care, Health.   Brain -- Popular works. ISBN:  9781250221919 (trade paperback) : 1250221919 (trade paperback) : Description:  xxiv, 240 pages ; 24 cm Edition:  First edition. Requests:  0 Summary:  "Improve your memory, sharpen your mind, and change your life--at any age! As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called "Cogmental Intelligence," goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened--by anyone, at any age. Karol's cutting-edge program will show readers how to: -- Sharpen their thinking and regain their mental edge; -- Live healthier, mentally and physically; -- Clear away negativity and stress; -- Become more creative and innovative. A former steel worker who suffered from ill health, Karol used this method to transform his own life. Now he is physically healthy and renowned for his unparalleled memory. His incredible feats of memory and mentalism have been featured on The Tonight Show, The Ellen Show, Today, and more. Karol has used his Cogmental Intelligence method with clients from professional athletes to business leaders and speaks at venues around the world, from MIT to the Pentagon. With a foreword from bestselling author and physician Daniel G. Amen, Ultimate Memory Magic will allow readers of any age to hone their minds, strengthen their memories, and transform their lives"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 153.12 Ka Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 153.12 Ka Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 153.12 Ka Checked out 06/21/2024 Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 153.12 Ka Checked In   Add Copy to MyList Wailuku Public Library Adult Nonfiction 153.12 Ka Checked In   Add Copy to MyList

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