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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Smith, Leif H., author.
Subjects
Sports -- Psychological aspects.
Athletes -- Psychology.
Athletes -- Training of.
Browse Catalog
by author:
Smith, Leif H., author.
by title:
Sports psychology fo...
MARC Display
Sports psychology for dummies / by Leif H. Smith, PsyD, and Todd M. Kays, PhD.
by
Smith, Leif H., author.
Hoboken, NJ : John Wiley & Sons, Inc., [2022]
Subjects
Sports -- Psychological aspects.
Athletes -- Psychology.
Athletes -- Training of.
ISBN:
9781119855996 (paperback) :
1119855993 (paperback) :
Series:
--For dummies.
Description:
xv, 350 pages : illustrations ; 24 cm
Edition:
2nd edition.
Requests:
0
Summary:
"If you're in search of an essential resource for improving athletic confidence, performance, and motivation, look no further. The techniques in this book help you learn to focus better, stay more alert, keep a cool head under pressure, and be patient with yourself, no matter what your sport. This book is for athletes, parents, and coaches who want to gain that winning edge through metal toughness. With coverage on mental health, mindfulness, and resilience, this book focuses on the issues that today's athletes increasingly face." -- Provided by publisher.
Copy/Holding information
Location
Collection
Call No.
Status
Ewa Beach P/S Library
Adult Nonfiction
796.019 Sm
Checked In
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Hawaii State Library
Art, Music & Recreation
796.019 Sm
Checked In
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Kailua Public Library
Adult Nonfiction
796.019 Sm
Checked In
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Salt Lake-Moanalua Public Library
Adult Nonfiction
796.019 Sm
Checked In
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Horizon Information Portal 3.25_9884
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