HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Khorrami, Najma, author.     Subjects     Self-actualization (Psychology)     Stress management.     Joy.     Happiness.     Browse Catalog     by author:      Khorrami, Najma, author.       by title:      A spoonful of gratit...         MARC Display

A spoonful of gratitude : tips to reduce stress and enjoy life to the fullest / Najma Khorrami, MPH. by Khorrami, Najma, author. Herndon, VA : Mascot Books, [2022] Subjects Self-actualization (Psychology)   Stress management.   Joy.   Happiness. ISBN:  9781637550007 (paperback) : 1637550006 (paperback) Description:  307 pages ; 22 cm Contents:  Part I: Gratitude -- Part II: Self-esteem and self-confidence -- Part III: Self-improvement -- Part IV: Establishing career paths and goal setting -- Part V: Relationships -- Part VI: Healing -- Part VII: "All good things" -- Compiled quotes. Requests:  0 Summary:  "In this inspired collection of sixty-eight articles published over five years, public-health expert Najma Khorrami reveals why gratitude is the foundation of self-growth. Writing with emotion and experience, Khorrami offers readers the tools and mindsets needed to thrive and enjoy their lives to the fullest. Whether you're already an expert in gratitude or a novice looking to acquire a new skill, A Spoonful of Gratitude provides a wealth of research-based evidence and straightforward advice to help reduce stress, build confidence, and improve your mental and physical health. Containing more than just a spoonful of insight into life's most valuable lessons, this book will strengthen you from the core outward."--Back cover.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 158.1 Kh Checked In Add Copy to MyList

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.