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Item Information   Holdings     Summary     More Content       More by this author     King, George, 1950- author.     Subjects     Type 2 diabetes -- Alternative treatment.     Diet.     Exercise.     Weight loss.     Self-care, Health.     Browse Catalog     by author:      King, George, 1950- author.       by title:      The diabetes reset :...         MARC Display

The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program / George L. King, M.D. with Royce Flippin. by King, George, 1950- author. New York : Workman, c2014. Subjects Type 2 diabetes -- Alternative treatment.   Diet.   Exercise.   Weight loss.   Self-care, Health. ISBN:  9780761175926 (hbk.) : 076117592X (hbk.) Description:  326 pages : illustrations ; 24 cm Contents:  Introduction: The diabetes reset promise -- The diabetes reset toolbox: eight essential strategies for preventing and controlling type 2 diabetes -- Putting the diabetes reset strategies into action: a twelve-week implementation plan -- Strategies to prevent or control gestational diabetes. Requests:  0 Summary:  King translates the latest findings on diabetes into a plan that will let readers avoid, control, and even reverse it. The program begins with losing weight, explains how a good night's sleep can significantly lower blood glucose levels, disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.4624 Ki Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 616.4624 Ki Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 616.4624 Ki Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.4624 Ki Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 616.4624 Ki Checked In Add Copy to MyList

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