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Item Information   Holdings     Summary     More Content       More by this author     Klotz, Leidy, 1978- author.     Subjects     Self-actualization (Psychology)     Stress management.     Browse Catalog     by author:      Klotz, Leidy, 1978- author.       by title:      Subtract : the untap...         MARC Display

Subtract : the untapped science of less / Leidy Klotz. by Klotz, Leidy, 1978- author. New York, NY : Flatiron Books, 2021. Subjects Self-actualization (Psychology)   Stress management. ISBN:  9781250249869 (hardcover) : 1250249864 (hardcover) : Description:  290 pages : illustrations ; 22 cm Edition:  First edition. Requests:  0 Summary:  "Blending behavioral science and design, Leidy Klotz's Subtract: The Untapped Science of Less offers a scientific appreciation of why we underuse subtraction-and how to access its untapped potential. When humans solve problems, we overlook an incredibly powerful option: We don't subtract. We pile on "to-dos" but don't consider "stop-doings." We create incentives for high performance, but don't get rid of obstacles to our goals. Whether considering a stack of Legos, preparing a grilled cheese sandwich, or writing an essay, Leidy Klotz shows that we consistently overlook the principle of subtraction as a way to improve. Our mental preference for addition-for adding to what's already there rather than thinking of taking away-is so wide-spread and strong that we would prefer to accommodate wrong ideas than simply remove them. Drawing from his own pioneering research and scientific research throughout history, Klotz examines cultural, political, and economic trends underlying our neglect of subtraction, asserting that we have billions of years of evidence showing that lifeforms are perfectly capable of subtracting to improve. Proposing a new way to frame our behaviors, Klotz shares thought-provoking examples and anecdotes to supplement his proven techniques on implementing a new perspective and understanding of subtraction. By learning to use the counterintuitive approach of subtracting, we can revolutionize not just our day-to-day lives, but our work across every field and industry. Subtract shows how this innovative approach to life is the key to unlocking our greatest potential"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 158.1 Kl Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 158.1 Kl Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 158.1 Kl Checked In   Add Copy to MyList Koloa P/S Library Adult Nonfiction 158.1 Ka Checked In   Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 158.1 Kl Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 158.1 Kl Checked out 10/22/2024 Add Copy to MyList Mountain View P/S Library Adult Nonfiction 158.1 Kl Checked In   Add Copy to MyList Pahoa P/S Library Adult Nonfiction 158.1 Kl Checked In   Add Copy to MyList

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