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Item Information   Holdings     Summary     More Content       More by this author     Kohli, Sahaj Kaur, author.     Subjects     Cultural psychiatry.     Psychiatry, Transcultural.     Minorities -- Mental health.     Minorities -- Psychology.     Browse Catalog     by author:      Kohli, Sahaj Kaur, author.       by title:      But what will people...         MARC Display

But what will people say? : navigating mental health, identity, love, and family between cultures / Sahaj Kaur Kohli, MAEd, LGPC. by Kohli, Sahaj Kaur, author. [New York, New York] : Penguin Life, [2024] Subjects Cultural psychiatry.   Psychiatry, Transcultural.   Minorities -- Mental health.   Minorities -- Psychology. ISBN:  9780593491195 ( hardcover) 059349119X (hardcover) Description:  420 pages ; 24 cm Contents:  Introduction -- Our stories matter, too -- Communication tips for healthier conversations -- When things don't go according to plan -- Reflecting on your achievement behavior -- But what will people say? -- Tips for talking to immigrant parents about mental health -- What's faith got to do with it? -- How to reflect your own relationship with religion and culture -- Feeling my way through -- Learning emotion regulation and exploring your shame-based behavior -- Where do my parents end and I begin? -- Learning about boundaries and your values -- Investing in community care and self-care -- How to find a therapist and how to be in therapy -- When you're the only one -- Reflections on being "the only" or "one of few" in the workplace -- Love or loyalty -- Identifying your core beliefs and tips for navigating guilt -- Getting out of my own way -- Combatting self-sabotaging behaviors and mindsets -- Exploring my bicultural identity development -- Reflecting on and understanding your bicultural identity development -- Uncovering my family history -- How to cope with cultural bereavement and disenfranchised grief -- Epilogue. Requests:  2 Summary:  "A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--   Copy/Holding information Location Collection Call No. Status   Kalihi-Palama Public Library Adult Nonfiction 616.8914 Ko in Processing Add Copy to MyList Liliha Public Library Acquisitions --- On Order   in Processing Add Copy to MyList Mililani Public Library Adult Nonfiction 616.8914 Ko Item being held Add Copy to MyList Waianae Public Library Adult Nonfiction 616.8914 Ko in Processing Add Copy to MyList

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