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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Kolts, Russell L., author.
Subjects
Spiritual life -- Buddhism.
Psychotherapy -- Religious aspects -- Buddhism.
Compassion -- Religious aspects -- Buddhism.
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by author:
Kolts, Russell L., author.
by title:
An open-hearted life...
MARC Display
An open-hearted life : transformative methods for compassionate living from a clinical psychologist and a Buddhist nun / Russell Kolts & Thubten Chodron.
by
Kolts, Russell L., author.
Boston : Shambhala, 2015.
Subjects
Spiritual life -- Buddhism.
Psychotherapy -- Religious aspects -- Buddhism.
Compassion -- Religious aspects -- Buddhism.
Electronic Resource
9781611802115.jpg
ISBN:
9781611802115 (paperback) :
1611802113 (paperback)
Description:
xxviii, 322 pages ; 22 cm
Edition:
First edition.
Requests:
0
Summary:
"A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations"--
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Hana P/S Library
Adult Nonfiction
177.7 Ko
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Hawaii State Library
Social Science & Philosophy
177.7 Ko
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Hilo Public Library
Adult Nonfiction
177.7 Kolts
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Makawao Public Library
Adult Nonfiction
177.7 Ko
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McCully-Moiliili Public Library
Adult Nonfiction
177.7 Ko
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Mililani Public Library
Adult Nonfiction
177.7 Ko
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North Kohala Public Library
Adult Nonfiction
177.7 Ko
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