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Item Information   Holdings     Summary     More Content       More by this author     Kordich, Jay.     Subjects     Functional foods.     Nutrition.     Cooking.     Browse Catalog     by author:      Kordich, Jay.       by title:      Live foods, live bod...         MARC Display

Live foods, live bodies! : recipes for life / Jay & Linda Kordich. by Kordich, Jay. Garden City Park, NY : Square One Publishers, c2013. Subjects Functional foods.   Nutrition.   Cooking. ISBN:  9780757003851 (pbk.) : 0757003850 (pbk.) Description:  vii, 226 p. : ill. (chiefly col.) ; 24 cm. Contents:  Understanding the power of living foods. The power of juicing ; Going green ; Enzymes : the key to vitality -- Following the living foods lifestyle. Embracing the living foods diets ; Our living kitchen -- Our living recipes. Basic recipes ; Super salads ; Super salad dressings ; Living breakfasts ; Living soups ; Cooked choices ; Juice therapy recipes ; Living nut milks and smoothies ; Pâtés, dips, and spreads. Requests:  0 Summary:  This book is divided into two parts. Part One explores the power of the living enzymes found in fruits, vegetables, and especially greens-- chlorella, green barley, wheatgrass, and more. It explains the many benefits of becoming a vegetarian, and it presents the dos and don'ts of fresh juices -- the very subject that propelled Jay to fame. Part Two puts it all together by laying out what's needed in the living kitchen; offering recipes for fantastic salads, dressings, meals, and drinks; and providing simple yet effective tips for using your new skills to create a better, more fulfilling lifestyle. --amazon.com   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 612.3 Ko Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 612.3 Ko Checked In Add Copy to MyList

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