HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Kozak, Joshua, author.     Subjects     Exercise for older people.     Physical fitness for older people.     Longevity -- Physiological aspects.     Browse Catalog     by author:      Kozak, Joshua, author.       by title:      Stay fit for life : ...         MARC Display

Stay fit for life : more than 60 exercises to restore your strength and future-proof your body / Joshua Kozak. by Kozak, Joshua, author. Indianapolis, Indiana : DK Publishing, 2017. Subjects Exercise for older people.   Physical fitness for older people.   Longevity -- Physiological aspects. ISBN:  9781465462756 (paperback) 1465462759 (paperback) Description:  186 pages : color illustrations ; 24 cm Edition:  First American edition. Contents:  Functional fitness basics -- Exercises -- Workout routines -- Fitness programs. Requests:  0 Summary:  A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.   Copy/Holding information Location Collection Call No. Status   Hana P/S Library Adult Nonfiction 613.71084 Ko Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.71084 Ko Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 613.71084 Ko Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 613.71084 Ko Checked In Add Copy to MyList

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.